SERVICES

                          NUTRITION COUNSELING

end of dieting

Individual  NUTRITIONAL counseling  $ 40/houR

PILATES & PERSONAL TRAINING @ Studio Sophia

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plank jacks

Individual Pilates & personal training  $50/hour

Individual Pilates & personal training   $30/ half hour

Reformer Pilates duets  $50/hour

Stretching sessions  $25/ half hour