SERVICES

                          NUTRITION COUNSELING

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Individual  NUTRITIONAL counseling  $ 35/houR

PILATES & PERSONAL TRAINING @ Studio Sophia

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Individual Pilates & personal training  $ 50/hour

                                                                                                                           $ 25/ HALF HOUR

Reformer Pilates duets  $50/hour

STRETCHING CLASSES    $7/CLASS

BOOTCAMP ( CARDIO, CORE & STRENGTH TRAINING) 

                                  $ 7/CLASS