Pumpkin pie smoothie



I will be posting a lot of pumpkin recipes this fall, I’m a little obsessed…

pumpkin smothie

pumpkin smothie 2


  • 1 ½ cups of almond or coconut-almond milk
  • ½ cup pumpkin
  • 1 tsp pumpkin pie spice
  • 1 tsp cinnamon
  • 1/3 of frozen avocado or 1/3 frozen banana
  • 10 almonds or tablespoon almond, peanut butter, or pb2
  • 1 scoop vanilla protein powder and/ or plain greek yogurt -optional
  • 1 tsp vanilla-optionalBlend all ingredients together in vitamix, blender, or ninja works well.
  • Top with coconut whip cream!

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