Big mac salad



  • 1 pound of organic lean ground beef
  • 1 can of rotel
  • Dill pickle slices
  • 3 tablespoons of shredded cheddar cheese
  • 1 bag of riced cauliflower-cooked and drained of excess water
  • 1-2 cups of shredded romaine


  • ½ cup mayo
  • 2 tablespoons of ketchup- look for low sugar
  • 2 tablespoons  of diced pickle or 1 tablespoon dill relish
  • 1-2 tablespoons of sweet relish
  • 2 tsp mustard
  • 1 tsp apple cider vinegar or white vinegar


  1.  In a large skillet sautee your ground beef until no longer pink. Add the cooked cauliflower rice and rotel to skillet. 
  2. In a separate bowl combine the sauce ingredients.
  3. Add ½ of the sauce to the beef mixture and combine.
  4. Scoop mixture on top of lettuce and sprinkle with cheddar cheese, sliced pickles and more dressing.

 * * Note- you will have plenty of leftover beef mixture for a couple of salads.You can also place the remainder in a casserole dish and heat it up for another day!

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